This exercise builds connections on the corpus callosum. It improves proprioception and improves communication between the two hemispheres of the brain.
– Two large bowls;
– Warm Water;
– Cold Water;
Fill two large bowls with water, one with cold tap water, and one with warm tap water. Place the two bowls in front of him at the table.
Note : It is important that both of you be relaxed during this exercise.
Assist him into a seated position at the table, in front of the two large bowls.
He dips both hands into the bowls, one hand per bowl, down to the wrist line, without touching the sides or bottom of the bowls, for 2 solid seconds.
He removes his hands from the bowls, you switch them around and he dips the hands again for 2 seconds.
The process repeats 2/3 more times, switching the bowls around each time.
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